Showing posts with label diets. Show all posts
Showing posts with label diets. Show all posts

Sunday, January 6, 2013

Moms

Moms, do your children have eczema, asthma, cancer? More than two years after leading health and parents' groups asked Johnson & Johnson to reformulate its flagship baby shampoo to remove a cancer-causing chemical,(i) the company is still using formaldehyde-releasing preservatives in Johnson's Baby Shampoo in some countries (including the U.S.), while formulas sold in other countries are free of these chemicals, according to this analysis conducted by the Campaign for Safe Cosmetics. Google Quaternium 15 to read more! Switch to safer products guaranteed to save you money as well! Message me for more info! www.workathomeunited.com/brandy

Friday, December 21, 2012

Hunger 911 - Code Red snack emergencies

 


The day to day struggle of keeping weight off doesn't have to be so hard. Sometimes we just need to accept our limits and be prepared for times of weakness. If at any time I just say "I give up, lets just eat what I want" then it would be just a matter of months before I was back to 230 pounds. This is why preparation is so vital to maintaining your target weight. You can not wait until your opening the cupboard doors, going thru the fridge and looking for anything that crunches, comforts your nerves or extinguishes your hunger to think about how you need something lowcal in the house. You must prepare for times like these ahead of time. How do you do this you ask? It's called a grocery list. You must invest the time to sit down and find low calorie snacks that fill that void you will be seeking to fill at times of desperation. If you have a habit of walking into the kitchen looking for something to crunch on then you should never go one day without having peeled baby carrots in the fridge. If you think about it, you would have to eat 3 sacks of carrots just to get a fraction of the calories that is in a 99 cent bag of those tasty kettle cooked chips.

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