Wipe out the negativity...
Positive affirmations are so very important! Reading positive books, surrounding yourself with TRUE family and friends, keeping what matters close to you and letting go of the rest. Don't worry about those who are fake or just want you in your life when you can give to them, move on, be happy. Working out is such a great stress releiver. When you get to running, weightlifting, yoga or whatever your workout choice is and you feel those endorphins kicking in you have no other choice but to happy and "take out the trash".
So I challenge you all to find yourself and love yourself as a great friend and my mother told me to do. You will start enjoying life more and realize where you want to be in life and what will make you happy. Life's too short to be miserable your entire life. GO FOR IT! WHAT DO YOU HAVE TO LOSE?