Sunday, December 9, 2012

Top 5 Woment's Health Concerns: Take Charge of Your Health

Top 5 Women's Health Concerns:
Take Charge of Your Health

For the most part, women are the caretakers of the home and family. We ensure that everyone is taken care of, juggle responsibilities and usually take care of ourselves last. But what happens if you get sick? Below are the Top 5 Health Concerns for Women, according to Web MD. Be proactive and take charge of your health. We appreciate YOU!
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Health & happiness,
Brandy Luing
Melaleuca, Inc.
Top 5 Women's Health Concerns
Heart Disease
Heart disease is the leading killer of both men and women. In women, the condition is responsible for about 29% of deaths, according to the CDC.

Risk factors include:
  • Heredity (including race). People with family history of the disease have greater risk.
  • Smoking
  • High blood cholesterol
  • High blood pressure
  • Physical inactivity
  • Obesity and overweight
  • Diabetes
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Breast Cancer
Breast cancer is the most common cancer in women. It is second to lung cancer as the leading cause of death for women.
Risk factors include:
  • Increasing age
  • Genes. Nearly 5% to 10% of breast cancer is linked to mutations in certain genes
  • Family history of the disease
  • Early onset of menstruation (before age 12) or menopause after age 55
Read more risk factors here on Web MD.
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Osteoporosis threatens 44 million Americans, of which 68% are women, reports the National Osteoporosis Foundation.
Risk factors include:
  • Increasing age
  • Small, thin-boned frame
  • Family history
  • Sex hormones.
  • Anorexia
  • Diet low in calcium and vitamin D
  • Sedentary lifestyle
  • Smoking
  • Excessive alcohol
  • Ethnicity

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Category Name
Depression appears to affect more women than men. The National Institute of Mental Health reports that about 12 million women are affected by a depressive disorder each year compared to about 6 million men.

Risk factors include:
  • A previous depressive episode
  • Family history of depression
  • Serious chronic illness
  • Substance abuse
  • A stressful life event, such as job loss or death
  • Recent serious illness or surgery
  • Having an eating or anxiety disorder
  • Read entire list here.
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Auto Immune Disorders
Autoimmune diseases are a group of disorders in which the immune system attacks the body and destroys or alters tissues. There are more than 80 serious chronic illnesses in this category.
About 75% of autoimmune diseases occur in women. By themselves, each disease appears to be uncommon -- except for diabetes, thyroid disease, and lupus -- but as a group, the disorders make up the fourth-largest cause of disability among American women.
It is not known what causes the body to turn on itself, but genetic, hormonal, and environmental factors are suspects.
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